HOW TO WHITEN TEETH TO HAVE A BRIGHTER, WHITER SMILE AT SUMMERLIN DENTAL SOLUTIONS
Almost everyone will attempt natural tooth whitening at some point in their lives. Teeth whitening can be beneficial in a variety of situations, including preventing the appearance of yellowing that has accumulated over time and preparing for a large event. Some experts believe it is linked to poor brushing habits or the failure to use an electronic toothbrush, which cleans 100 times better than a manual brush. It's also possible that it's just terrible luck or just simple genetics.
These things happen, but you are not powerless in the face of discolored teeth. Here's a detailed guide to understanding why teeth get yellow, how to whiten teeth naturally, and how to avoid tooth staining in the future at your Summerlin Dental office.
The most common causes of yellow teeth are as follows:
Are you concerned about your yellow teeth? We at Summerlin Dental Solutions have fantastic news to share with you. Often, there is a very apparent reason for this.
In most cases, unhealthy behaviors associated with a person's lifestyle are to blame for the yellowing of the teeth. Drinking coffee or tea, as well as smoking or chewing tobacco, are all major causes however, tooth discoloration can be caused by a variety of factors such as specific illnesses, drugs, and even heredity in rare cases.
What is the source?
If the underlying cause is connected to your daily behaviors, you may be able to prevent your teeth from losing their white sheen by changing your habits and do not forget to see your Summerlin Dental office
Elements that contribute to tooth discoloration
Tooth enamel is extremely valuable. Because enamel is white, and the under-layer, known as dentin, is yellow brown, it also results in a whiter smile than would otherwise be possible. It is unfortunate that enamel is susceptible to deterioration, which can occur in a variety of ways, including excessive soft drink intake, acid reflux illness, and the use of certain drugs or medications
In 2016, a professor at Tufts University's School of Dental Medicine conducted research on the elements that contribute to tooth staining from the outside. Extrinsic stains are those that are caused by food, drinks, or other substances (such as cigarettes), whereas intrinsic stains are those that are located deeper inside the teeth.
According to the findings of this study, the foods that are most likely to stain teeth include berries, popsicles, sweets, pickles, soy sauce, curries, and tomato sauce. Don't get rid of your strawberries or spicy curry just yet, either. You do not need to avoid these meals but being aware of some of the major stain-causing competitors can assist you in recognizing when you need to step up your dental care game in Summerlin — in the form of a thorough brushing — after eating.
Are you clenching those dazzling whites with your teeth? That behavior can have a negative impact on your teeth and eventually cause them to discolor. Getting a mouth guard from Summerlin Dental Solutions is an easy way to avoid teeth grinding. If left untreated, grinding can cause enamel loss, cracked teeth, gum recession, premature aging, and teeth that are discolored owing to decreasing dentin, among other things. If you want to show off a dazzling, white smile but are grinding your teeth, you'll need to make an appointment at your Summerlin Dental office to treat the problem as soon as possible.
To a certain extent, tooth yellowing is unavoidable in some cases. Dentists explain that when teeth age, the dentin naturally yellows, causing the color of the teeth to vary with time. This is especially true if you have worn down your enamel, so maintaining your teeth's protective barrier now can assist to keep them white in the long run.
But how can you identify if the yellow colors are caused by external factors or by inherent factors? Intrinsic stains are stains that grow deep inside the tooth and are commonly caused by bad behaviors, but they can also occur as a result of damage to the tooth, medicine delivered to young children, or even in utero exposure to certain chemicals.
An unanticipated truth was brought to the attention of a Chicago-based dentist: intrinsic stains are significantly more difficult to remove than external stains. However, there are treatments available, including choices like the placement of veneers which can be the only way to change the color and appearance of your teeth predictably.
Natural Teeth Whitening Techniques You Can Do at Home
This is the perfect site for anyone who wants to avoid the use of harsh chemicals when whitening their teeth. Did you know that utilizing strong chemicals is typically considered to be a bad idea? You run the danger of harming your enamel, which makes these treatments more bother than they're worth in many cases. What's the point of taking a chance? Even if there are several techniques for natural teeth whitening at home, we will focus on a few.
The following suggestions are not for rapid teeth whitening, and some of the procedures described below need patience. They can, however, produce results if you are persistent. And we're willing to wager that you already have many of the goods needed in your house.
Following brushing, put coconut oil on your teeth and swirl the melted oil around for anywhere from five to twenty minutes to get the desired results. This is not a typo; we stated minutes, not seconds.
However, oil pulling, as unconventional as it may appear, has been shown to be effective. According to a report published by the National Center for Biotechnology Information, "Oil pulling can be investigated as a safe and effective alternative to Chlorhexidine." Even though it is time-consuming, this procedure has been successful in converting many people seeking whiter teeth. Note: Do not attempt to spit spent oil into the sink; instead, aim for the garbage can. Your plumbing system will be grateful to you.
This does not imply that you must switch to a toothpaste that contains baking soda from your present toothpaste (but these are widely available and have great reviews.) Baking soda may be used to whiten teeth, as explained by HealthLine, a distributor of health information. Mix one tablespoon of baking soda with two teaspoons of water, and then brush the mixture over your teeth a few times each week to get started.
Baking soda and water paste applied to the teeth can help decrease germs in the mouth and remove surface stains, according to HealthLine's conclusion.
According to a recent article in Medical News Today, hydrogen peroxide can be beneficial in the treatment of yellow stains. But, before you go for the bottle of peroxide stashed beneath your bathroom sink, keep in mind that excessive usage of the product might cause enamel damage, so if you have sensitive teeth, you should avoid this procedure. In most store-bought whitening procedures, hydrogen peroxide is used at a concentration of 10 percent, but you'll want to use 3 percent hydrogen peroxide (which is frequently available in supermarkets) to prevent damaging your enamel.
It is suggested in this article that you dilute peroxide with water and swish it about your mouth or make a paste out of peroxide and baking soda and apply it directly to your teeth as described in this article.
Not only does an apple a day keep the doctor away, but it may also be beneficial for tooth whitening. According to an article published in 2011 by the American Association of Retired Persons, eating apples can help avoid yellow stains on the teeth.
Other foods that can help keep teeth white were noted in the article, including:
Some meals, such as those listed above, are thought to help whiten teeth because they stimulate the production of saliva in the mouth, which helps to wash away plaque and dangerous germs.
This is popular in the world of beauty influencers. Recently, a beauty blogger chronicled her experience while utilizing natural teeth whitening methods, which included the bright yellow spice turmeric as one of the active ingredients. Mix turmeric, coconut oil, and baking soda into a paste, then apply to your teeth and allow it to rest for two minutes,
following her instructions. After a week, she observed a slight increase in the brightness of her teeth, albeit there was a drawback: she had to brush her teeth more frequently.
"I discovered that I was washing (or, more appropriately, scrubbing) my sink on a regular basis," she explained. In addition to staining everything in sight, turmeric is also brilliant yellow.
Is staining your garments and sink worth it for the slight change in appearance? We'll leave it up to you to decide!
How to Keep Stains at Bay
The greatest treatment for yellow teeth may be to avoid them in the first place. There are several preventative techniques available, including the most straightforward: cleaning your teeth after every meal. Using a revealing solution provided by your dentist to rinse your mouth will help you figure out your plaque quotient, which can help you make improvements. If brushing practices are not improved, this will reveal areas where teeth are more prone to discolor in the future.
Using a toothbrush and floss
Brushing twice a day and flossing once a day can assist to keep teeth white and prevent other potentially severe oral health concerns from developing. According to the American Dental Association, "brushing twice daily and flossing once daily are two key activities that can help reduce the chance of developing any mouth illness." According to HealthLine, cleaning and flossing your teeth daily will help prevent dangerous plaque from accumulating and producing discoloration.
Do you have any suggestions for whitening toothpaste, stripe, or tray products?
Whitening toothpaste and strips, which may be obtained at your local drugstore, are a typical treatment option. Reviews of these items indicate that they produce effective outcomes. Even though some dentists advise against using either. Why? The author of this article advises that using dental strips incorrectly might cause harm to your teeth and gums in the long run. That whitening toothpaste, did you use it? It is a gimmick because toothpaste does not whiten teeth; rather, toothpaste just cleans.
"However, if you want professional results, "the safest and most effective way to whiten teeth, according to my opinion, is through custom-built teeth whitening trays from your dentist." Additionally, she recommends the use of activated charcoal as well as the usage of stain-removing electric toothbrushes as natural alternatives that are both safe and effective.
Anything with an acidic base should be avoided.
Lemon juice has been recommended for teeth whitening, but do not experiment with it! As one dentist explained to Men's Health, "it's quite acidic, and if it's not wiped off correctly, it may pool on the tooth and damage the enamel, which is the last thing you want." Another dentist agreed, saying, "I would never endorse this method." The health of your enamel is one of your most effective defenses against yellowing, thus we recommend that you heed this caution.
Don't brush your teeth with salt.
Who is it that uses sea salt to brush their teeth? There were apparently enough people who were concerned about it that a health website had to issue a warning. This is something we are sure you would never attempt, but here's why it is not worth the risk: Sea salt (or other abrasive substances) can produce microscopic scratches and abrasions on your teeth, which can lead to the accumulation of germs and decay. See? You're much too intelligent to fall for this hazardous ruse.
Several Methods for Preventing Teeth Stains
Teeth whitening is analogous to weight loss. Just as pounds might reappear after losing weight, if lifestyle adjustments are not maintained, teeth can begin to yellow once more. After you've whitened your teeth, here are a few tips to keep your teeth from becoming stained again after you've finished.
Make dietary modifications
Unfortunately, certain delectable meals will not aid you in your quest for whiter teeth. It's a shame, because some of the best foods in the world are not going to help you get whiter teeth. This includes everything from your morning jolt to that delectable bolognese. Business Insider identified eight common offenders, which are as follows:
Foods that are acidic or citrusy:
Some of these foods and beverages may need to be avoided or at the very least reduced in consumption depending on how healthy and white your teeth are at the time of consumption. Alternatively, as previously said, if you are unable to avoid certain meals, clean your teeth immediately after you have done eating them.
Maintain a high level of oral hygiene.
Aside from brushing and flossing your teeth every day, WebMD recommends that you use antimicrobial mouthwash and whitening toothpaste to keep your teeth white (though only once or twice per week.) According to Medical News Today, fluoride, which is a common element in many types of toothpaste, can be beneficial in a variety of ways. Aside from that, some localities fluoridate their water supply, which may be contentious in some areas but is still a practice in some parts of the United States.
Drink plenty of water and swish it around.
Hydration is essential for maintaining a strong, bright grin. According to the American Dental Association, water is the greatest beverage for maintaining healthy teeth. According to a research article published in 2016, a Canadian community had greater rates of tooth decay after the municipality ceased adding fluoride to the water five years before than another city that had continued fluoridation throughout the years.
Water, at its most basic level, may aid in the production of saliva, which helps to wipe away germs and plaque and keep your mouth clean. According to a 2009 research article published in the British Dental Journal, swishing with water after meals or drinking soda "for two to five minutes" can aid in the elimination of loose food particles, dead cells, and mucus from the oral cavity. As a natural tooth whitening solution, start swishing about immediately.
Get to the Dentist as soon as possible.
Natural teeth whitening is not always the most beneficial method of keeping your smile bright.
Going to the dentist is something that many people dread, with some polls reporting that up to 62 percent of individuals are terrified of being in the chair. Cleanings every 3-6 months, on the other hand, assist to reduce plaque accumulation and keep teeth looking their brightest. However, only the dentist has the ability to provide that dazzling shine, which is why all of those toothpaste commercials talk about having a "just returned from the dentist" experience.
GET TO KNOW YOUR DENTIST NEAR ME
Dr. Marianne Cohan was voted The Best Dentist/ Dental Office and Best Cosmetic Dentist from The Las Vegas Review-Journal in 2020 and 2021. She received her Doctor of Dental Surgery (DDS) from the State University of New York at Buffalo in 1992.
With an emphasis on cosmetic dentistry, complete makeovers, and implant dentistry, Dr. Cohan is committed to continuing education and feels that we never stop learning. Dr. Cohan takes pride in using high-powered magnification to perform minimally invasive restorative dentistry. She uses all the latest technological advances including digital radiography, digital photography, computer simulations, and high-resolution pictures of your proposed treatment on 55-inch screens. She also utilizes CBCT (cone beam) and laser technology.
Dr. Cohan is always available to her patients and is available for any dental emergency.